Empower Your Child's Potential

Building stronger, smarter, and safer children with fitness, self-defense, and mindfulness training

Our Programs Book a Session
Kids Fitness Training

About Saiyans Fitness

Inspired by the energy and strength of legendary warriors, our program transforms everyday kids into champions of health, courage, and self-belief. We believe every child has a hero within, waiting to be unleashed.

Our certified trainers create a safe, fun environment where children build physical strength, mental resilience, and emotional confidence through age-appropriate activities.

Recognized by the Government of India's Fit India Movement, we're committed to building a healthier, more active generation ready to take on life's challenges.

1200+

Children Trained

18

Certified Trainers

24

Communities Served

Our Services

Comprehensive programs designed for children's holistic development

Fitness Training

Fitness Training

Age-appropriate physical activities to build strength, coordination, and healthy habits:

  • Weekly fitness sessions (games, running, yoga, stretching)
  • Body Mass Index (BMI) & stamina checks every 3 weeks
  • Fitness challenges: skipping, push-ups, planks, relay races
  • Bone-strengthening activities: jumping, rope-skipping, gymnastics
Learn More
Self-Defense Training

Self-Defense Training

Building confidence and safety skills beyond physical protection:

  • Partnered with Judo/Karate experts and martial artists
  • Teach basics: blocking, escaping holds, shouting for help
  • Develop situational awareness and confidence
  • Monthly mock drills for real-life scenarios
Learn More
Mindfulness Training

Mindfulness & Nutrition

Developing healthy minds and bodies through proper nutrition and mental wellness:

  • Sessions on healthy food habits and hydration
  • Tech detox challenges and screen time management
  • Meditation, breathing exercises, and journaling
  • Nutrition planning and healthy snack ideas
Learn More

Membership Plans

Affordable options for every family's needs

Basic Plan

₹3,999/month
  • 3-4 Sessions for a Week
  • 2 Self-Defense Classes
  • Basic Nutrition Guidance
  • Monthly Progress Report
  • Access to Community Events
Get Started
Most Popular

Premium Plan

₹4,999/month
  • 5-6 Group Fitness Sessions
  • 4 Self-Defense Classes
  • Judo, Karate, basic MMA, and Pad Workouts
  • Personalized Nutrition Plan
  • Weekly Progress Tracking
  • 2 Private Coaching Sessions
  • Priority Event Registration
Get Started

Basic Yearly

₹5,999/month
Billed as ₹71,988 annually
  • 8 Group Fitness Sessions
  • 4 Self-Defense Classes
  • Basic Nutrition Guidance
  • Monthly Progress Report
  • Access to Community Events
  • 2 Free Guest Passes
Get Started
Best Value

Premium Yearly

₹6,999/month
Billed as ₹83,988 annually
  • 12 Group Fitness Sessions
  • 6 Self-Defense Classes
  • Personalized Nutrition Plan
  • Weekly Progress Tracking
  • 4 Private Coaching Sessions
  • Priority Event Registration
  • 4 Free Guest Passes
  • Free Saiyans Fitness Kit
Get Started

All plans include access to our mobile app for progress tracking and scheduling. Cancel anytime with 30-day notice.

Latest Articles

Insights and tips for raising healthy, confident children

Kids Fitness
April 15, 2025 Dr. Priya Sharma

Why Kids Need Fitness More Than Ever

In today's digital age, children are spending more time on screens and less time moving their bodies. This sedentary lifestyle can lead to numerous health issues...

Read More
Self-Defense for Kids
May 10, 2025 Rajiv Mehta

Self-Defense for Kids: It's Not Just About Fighting

Self-defense training goes beyond physical protection. It's about building confidence, discipline, and focus that helps children navigate challenging situations...

Read More
Healthy Snacks
May 28, 2025 Ananya Patel

Healthy Snack Ideas for Active Kids

Proper nutrition is essential for children in training. Discover delicious and nutritious snack ideas that will keep your child energized before and after workouts...

Read More

What Parents Say

Success stories from our Saiyans families

Parent Nayana
"My son has transformed in just 3 months! Not only is he physically stronger, but his confidence has soared. The self-defense training gave him the tools to handle bullying at school."
Nayana MK
Mother of Arjun, Age 9
Parent Testimonial
"The mindfulness program has been life-changing for our daughter. She's more focused in school, sleeps better, and has developed healthy eating habits. The trainers truly care about each child's development."
Harsha
Father of Anaya, Age 11
Parent Testimonial
"We tried several fitness programs before finding Saiyans. Their holistic approach combining fitness, self-defense, and nutrition is exactly what modern children need. My kids actually look forward to every session!"
Bharath readdy
Father of Twins, Age 8

Our Expert Trainers

Certified professionals dedicated to your child's growth and development

Trainer Karthik G

Karthik G

Fitness Trainer

National player with a passion for youth fitness and mental toughness training.

View Profile
Trainer Suhas

Suhas

S & C

Passionate S & C coach dedicated to building stronger, faster, and athletes through science-based training

View Profile
Trainer Nandan S

Nandan S

Judo & Nutrition

Judo coach and nutrition expert dedicated to enhancing athletic performance through disciplined training and personalized dietary guidance.

View Profile

Get In Touch

We'd love to hear from you and answer any questions

Our Location

Vv Nagar, 3rd Main, 11th Cross,
Karnataka, Bengaluru - 560062

Phone Number

+91 9164419848

Email Address

hello@saiyans.fit

Working Hours

Monday - Friday: 9:00 AM - 7:00 PM
Saturday: 9:00 AM - 5:00 PM
Sunday: Closed